Core Muscle Toning & Strength Exercises : Reverse Plank Exercise for Core Muscle Toning & Strength

Learn how to perform the reverse plank exercise to increase core muscle strength and tone in this free exercise video on core muscle toning.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

Duration : 0:1:23

Technorati Tags: core exercise techniques, core exercise tips, core exercises, core muscle toning tips, core strength exercises, core training exercises, muscle toning exercises